Urgent Support Resources

Your safety matters.

While I provide care and support during our scheduled sessions, I’m not available 24/7 and can’t offer immediate crisis support.

If you’re feeling unsafe, in crisis, or need urgent help outside of session times, please reach out to one of the supports below.

If there is immediate danger

Call Triple Zero (000)

For ambulance, police, or fire services.

Medical and mental health support

• Your GP or another healthcare provider

• Your nearest hospital Emergency Department

24/7 crisis support services

• Lifeline – 13 11 14
  Confidential crisis support, available 24/7.

• Suicide Call Back Service – 1300 659 467
  Support for suicidal thoughts, distress, or bereavement.

• Mental Health Emergency Response Line – 1300 555 788
  For urgent mental health situations requiring immediate intervention.

• RuralLink – 1800 552 002
  24/7 mental health crisis support for rural and regional Western Australia.

• Crisis Care – 1800 199 008
  After-hours support for individuals and families experiencing crisis, including child safety concerns.

Support for children and young people

• Kids Helpline – 1800 55 1800
  Free, confidential counselling for young people aged 5–25, available 24/7.

Family, domestic, and sexual violence support

• 1800RESPECT – 1800 737 732
  

If you’re unsure which service is right for you, any of these supports can help guide you to appropriate care.