At Mindful Mind Counselling, you will find two clear pathways of support.
Both are holistic and grounded in compassion, care, and respect for the whole of you- mind, body, and spirit.
I’ve merged my service options into a single Holistic Counselling offering, allowing you to simply choose the duration that best suits your needs and pace.
Services & Fees
Standard Session (60 minutes) $120
Grounded & Accessible
A gentle, supportive space to talk through what’s on your mind. This focused hour offers talk-based processing, emotional regulation, and perspective-taking to support your capacity to meet life’s challenges.
These sessions can help you:
Ease feelings of anxiety and stress
Process grief and loss
Navigate trauma and life’s challenges
Explore health concerns and their emotional impact
Strengthen relationships and communication
Key Focus:
Regular support
Building a foundation of trust and safety
Guidance for those new to counselling
Extended Session (90 minutes) $160
Spacious & Integrative
This extended session is designed for deeper integration. We draw on trauma-informed approaches and body-based practices to support emotional processing, nervous system regulation, and healing the impacts of trauma.
Key Focus:
Dedicated time for deeper mind-body integration and healing
Intentional inclusion of body-based practices to facilitate processing
Building felt inner safety and resilience after complex or past trauma
Engaging with challenging material at a spacious, unhurried pace
Supporting profound shifts in nervous system regulation and coherence
Best Suited For:
Clients seeking more advanced or complex trauma-informed work
Anyone who benefits from an extended, unhurried rhythm for self-exploration
How Sessions are Offered
I offer flexibility so you can access support wherever you are.
Online: Secure video sessions are available for anyone, anywhere in Australia.
In-person: Appointments are currently available on Mondays, Wednesdays, Thursdays, and some Fridays. Please check the scheduling portal or contact me for current locations and availability.
Fees, Payments, & Cancellations
Flexible Payment Options
To make the process as easy as possible, I accept:
Online payment upon booking
Cash
EFTPOS and major credit cards
Bank transfer (details provided upon booking)
Payment is kindly requested at the time of our session, unless you’ve prepaid during online booking or I’ve made alternative arrangements with you.
Cancellation Policy
I understand that life can bring unexpected changes. If you need to cancel or reschedule, I kindly request at least 24 hours’ notice. This allows me to offer that time to someone else who may be waiting for support.
Late cancellations may incur a fee of 50% of the session cost.
Missed appointments without notice may result in a charge of the full session fee.
Accessible Support
Investing in your well‑being should be within reach. If you are experiencing financial hardship, please reach out. We can have a compassionate conversation to explore options and ensure you can access the support you need.
Free 15-Minute Consultation
I offer a free, gentle 15-minute consultation.
There’s no pressure, just a chance for us to connect.
Together we can:
Share what’s on your mind and what you’re hoping for
Explore how I work and the support I provide
Answer any questions you may have